Brilliant course to support practitioners during difficult times. It provided a space to come together, learn ways to cope and find balance in strange times to weave through everyday life. I can’t quite believe how much of a difference some of these easy exercises made to how I feel! I found the exercises so relaxing […]
“Really great to look at how we in the voluntary sector can support ourselves and the people we work with by using easy to use self-care techniques. Jenny was very kind and calm and understanding of the physical and mental issues raised by all of us in the group. It was a very safe space
“I had a fantastic first Shiatsu Self-Care session with Jenny and my colleagues over Zoom. I felt so relaxed afterwards and really felt as though my body had just let go of any tensions it had been holding- I hadn’t even realised how much stress was actually there. I would really recommend joining a session,
