Community and Workplace Wellbeing 

Connect to healthier, happier, more effective living and working

Community and workplace wellbeing are at the heart of Shiatsu Connects’ commitment to helping people live happier, healthier and more connected lives.

Wherever you are based, whichever sector you are working in, you can access tailored Wellbeing programmes to support your clients and colleagues, as individuals and as a team.

Whatever the challenges you face as a leader or manager of clients, colleagues or volunteers, we can help. Contact Shiatsu Connects for tailored in-house or online workshops and 121 sessions for your group.

Shiatsu Connects supports people in a wide range of workplace settings and in partnership with diverse community organisations across Scotland and online. Our approach is practical, confident and rooted in the real world and we are passionate about working with people from all backgrounds. Our work ranges from programmes with veterans, refugees, drug and alcohol recovery and young people’s mental health to the Open University, the corporate boardroom and frontline support services.

Over the years, we have developed a popular range of tailored community and workplace wellbeing programmes for clients, volunteers, and staff teams. We are committed to ensuring the physical and mental healthcare benefits of Shiatsu and EFT Tapping touch therapies are accessible and affordable to all.

And, we get results!

Choose Community or Workplace Wellbeing for your group 

Talk to us about what’s keeping you awake at night and the challenges you are facing. 

Our tailored wellbeing programmes help support your group by tackling physical, emotional and psychological health issues to help boost morale, confidence and effectiveness. We help bring people together, to be more positive and creative, and ultimately to lead happier, healthier, connected and more productive lives.

All in person and online sessions are led by Shiatsu Connects founder and director Jenny White, known to many as Jenny Shiatsu. Jenny will discuss what you’re looking for so that she can tailor your Wellbeing Programme to suit you, your group and your budget. 

Typically, our tailored programme includes a combination of the following:

Community and Workplace Wellbeing Workshops (in-house or online)

As either a one off or a series of sessions with your group, these workshops with Jenny cover self-shiatsu techniques and the key acupressure points to help tackle a wide range of health and wellbeing issues. We also use movement and mindfulness meditation, with exercises to regulate the nervous system. 

Individual Self Care Sessions of Shiatsu and/or Tapping (in-house or online)

These one-to-one sessions with Jenny use a combination of Shiatsu Massage Therapy and EFT Tapping  to release and strengthen your body’s natural ability to heal itself by helping bring balance into the body’s energy system and sending signals to the brain to lower the stress hormone cortisol.