“Really great to look at how we in the voluntary sector can support ourselves and the people we work with by using easy to use self-care techniques.
Jenny was very kind and calm and understanding of the physical and mental issues raised by all of us in the group. It was a very safe space to speak about these things. She is really easy to listen to and taught us stuff that is helping already. I think the Wellbeing courses have been really appreciated during this time; we often forget to look after ourselves. “
EVOC Staff and Members Well-Being training