Self care

Self care 3

Jenny’s wonderful cheerful warmth and humanity was a blessing. Which on top of her great teaching and knowledge, makes her sessions so great. Her sessions allow me to connect with myself and other people in an open loving and caring way.

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Self care 2

Jenny’s sessions have been really valuable to me during these difficult touch-deprived times. They have been a nourishing, and informative way to connect with my body and to tap into some self-care. Not only are the sessions enjoyable, but Jenny delivers them in a way that shows real care, kindness, and her knowledge of the

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Self care 1

Thank you, Jenny, for giving me the resources to help with a particularly stressful and frustrating morning. I could feel myself fizzing with adrenaline with nowhere to go and then remembered the exercises you taught us to regulate the nervous system. Mentally, I got off the hamster wheel. It has turned down the volume in

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